Holistic medicine is a whole-body approach to wellness and health care, meaning that the goal is to treat a person as a whole: body, mind, and spirit. Optimal health is much more than the absence of sickness. According to holistic medicine practitioners, all aspects of a person’s health are interrelated and being unwell in one can affect all others.
Because holistic treatments are more about identifying the root of an ailment instead of just addressing symptoms, it is a more realistic approach to healing. It focuses on wellness and prevention rather than just treating disease.
What is holistic medicine?
In general, holistic medicine combines conventional medicine with complementary and alternative medicine (CAM) that have been scientifically proven to work. Nutrition, exercise, homeopathy, acupuncture, and meditation are a few treatments that may be used together with conventional medicine as part of the holistic approach.
The goal of holistic healing is to improve the body's natural healing abilities along with empowering the patient to take charge of their health. This approach takes into consideration the physical, psychological, social, and spiritual aspects of an illness. These aspects are then corrected so that the disease can be managed and treated.
A holistic doctor generally has a medical background, but they are focused on prevention first and treatment second.