One-Food Wonder: Watermelon
Watermelons are great for hydration because they’re nearly all water, and have been used that way for hundreds of years
One Food Wonder: Pineapple
Pineapples are more than just a delicious, spiky food. Learn more about this wonderful fruit.
Video of Chai Latté Recipe
Warm up with this spicy yet sweet beverage.
Video on Food: Roasted Cauliflower Dip
Healthy recipe you can prepare at home.
A Healthier Baked Nachos Recipe
Layers of crispy whole-grain chips and lean turkey transform an ordinary pile of nachos into a lighter version that doesn’t sacrifice flavor.
Video on the Health Benefits of Sweet Potatoes
What makes sweet potatoes orange? Here’s what you may not know about this nutrient-dense, versatile root vegetable.
Goji Berries: One-Food Wonder
Get to know a few surprising facts about this superfood berry.
Video: Spooky “Monster Mash” Smoothie Bowl Recipe
Start your day with a nutrient-packed smoothie bowl that’s sweeter than candy and spookier than your average breakfast.
Halloween-Themed Mummy Treats Recipe
A recipe kids will love that also packs in superfood ingredients, like chia seeds and whole grains, is nothing short of a miracle. These pumpkin mummy treats are fun to make and enjoy in moderation.
Video on Harmful Popcorn Chemicals
Why microwaved popcorns are harmful for your health.
An Eco-Friendly Way to Freshen Your Garbage Disposal
We often overlook the garbage disposal until it stops working or the entire kitchen reeks. This convenient, DIY method will help freshen up the sink and lengthen its life span.
5 Surprising Foods You Can Freeze
You can store more than you might think in the freezer. Save your food from going rancid with these tips.
Roasted Cauliflower Taco Recipe
Follow up meatless Monday with a meat-free taco Tuesday. Roasted cauliflower seasoned just right, and under 300 calories per serving!
Video of Easy, Delicious Chocolate Hummus Recipe
Dessert hummus is a good way to indulge your sweet tooth and sneak some fiber and protein into your diet. Try this simple recipe; it only requires a blender and 5 ingredients.
Easy Trick to Get Herbs off the Stem
This genius trick requires one common kitchen tool.
Skinny Margarita Recipe
A refreshing twist on a classic summer cocktail.
Frozen Chocolate-Covered Banana Pops Recipe
Kick back and indulge in a perfectly sweetened treat.
How to Cut an Avocado Safely
Lower your odds of an emergency room visit using these safety tips.
Celery Juice Recipe
Celery juice aids digestion and keeps you hydrated. Good news is you don’t need an expensive juicer to make it yourself.
Video Recipe of Lemon Basil Salmon Foil Packets
Create a simple, nutritious meal with citrus and herb-infused salmon.
Video of Almond Milk Recipe
Store-bought almond milk is a major convenience, but what if making it yourself doesn’t have to be a hassle?
Video of Easy Sheet Pan Pancakes Recipe
Need to whip up a wholesome breakfast for a large gathering? This recipe is sure to impress and requires little effort.
Video of Homemade Apple Pear Baby Food Recipe
Easy, nutritious baby food recipe you can make ahead.
Video Recipe of Air-Fried Onion Petals
A lighter take on a high-calorie restaurant favorite.
Make Perfectly Cooked Chicken With a Sous Vide
Evenly cooked poultry is possible with a sous vide.